Wednesday, November 5, 2014

Cucumber, War on Cancer

Cucumber is a vegetable that comes from the Cucurbitaceae family and is a vegetable that is not foreign for most peoples. Imagine, almost all societies recognize this refreshing vegetable. 
For this reason, cucumber becomes a dream morning the culinary connoisseur. In addition to delicious, cucumber processing method is quite simple, because the cucumber can be directly consumed without having to pass through a long cooking process and requires a lot of spices. Besides known delicious, fresh and so juicy when eaten, cucumber is also widely known for the benefits that are so rich that it has. 

Here I will explain what are the benefits for human body. 

1. Cucumber as army force To Fight Cancer 

The first benefit that can be found diligently consuming these vegetables cucumber is effective to be used as a natural ingredient to fight cancer. Lignans contained in cucumber, such as pinoresinol, and secoisolariciresinol lariciresinol known potent and efficacious in reducing the risk of several types of cancer including uterine cancer, breast cancer, prostate cancer, ovarian cancer. Well, for that there is no harm if started today include cucumber vegetable menu for your daily consumption. 

2. Overcome Mouth Odor 

In addition to natural ingredients to reduce cancer, cucumber is also effective in killing bacteria that cause bad breath. The way you can do this by placing the cucumber section of the palate and pressed to keep from falling using the tongue for about 30 seconds. Phytochemical compounds contained in the cucumber will be able to kill the bacteria present in the mouth, so that way you will be free of bad breath 

3. Good For Digestion 

Fiber and water present in the cucumber can make it as a food ingredient that is effective in driving out the toxins present in the digestive system so that the digestive process will be more effective. Cucumber consumption on a daily basis is considered as a way to deal curative chronic constipation in digestion. 

4. HealingPuffy Eyes 

Often after crying or caused by bacteria make our eyes swollen. Go move with swollen eyes will certainly make you less confident. The solution you can use cucumber to eliminate puffiness of the eyes. How to use it can do by putting slices of cucumber skin above the eyes are swollen, thereby tersbeut anti-inflammatory activity may reduce the swelling in the eye. 

5. Overcoming Drunk or Morning Sickness 

To avoid a hangover or headache in the morning you can solve it by taking a few cucumber slices before going to bed. Sugar content and a variety of B vitamins and electrolytes contained in cucumber can be used to meet the nutritional needs of your body, so as to reduce the intensity of pain and you feel drunk. 

Now that he's some good benefits of eating cucumbers. After knowing the benefits of the above information, it does not hurt now started diligently taking cucumber which is good for your health benefits. Thankyou may this usefull.

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