Tuesday, June 24, 2014

Celery Leaves For Healthy Body

How often you eat this leaf? available almost in house vegetables kitchen for mother cooking. I will discuss the miraculous benefits of vegetables. Vegetables that I will discuss this time is that celery ( Apium graveolens ) is usually utilized by many mothers home to a mixture of vegetables or fried. It turns out, do not ever underestimate a less attractive form of celery that you know. Behind shape turns celery contains many benefits and important substances needed by our body.

It turned out after investigation by several researchers, the content contained in the vegetables celery has a substance that can treat us hypertension. Not only turns the traditional treatment of hypertension with the celery leaf has many benefits for our bodies. Among them is a medication to lower your blood pressure, lowers cholesterol in the body, and helps maintain the health of our bones, works as an anti-cancer for our bodies and help the treatment of stroke.

In celery contained vitamin A, and vitamin B complex vitamins include B1, B2, B3, B5 and B6 and folic acid content, amino acid, boron, inositol, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, vitamin C, vitamin E and fiber. All of these nutrients in the bladder by a lot of celery.

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