Thursday, June 26, 2014

Avocado for healthy; Tips For Natural Beauty

Alpukat ( bahasa ) or Avocado/Persea gratissima Gaerin
Avocado is beneficial for beauty. through the article you are reading this I will share information about what are the benefits of avocado for beauty. Of course it is important to note, especially for women. Hopefully this article can be useful.

In previous posts I have written anything for the health benefits of avocados, whereas this time I will review what are the benefits of avocado for beauty. In addition, the avocado seed can also be found to make the avocado seed flour. From this we can see that many of the benefits of the fruit will never ripen on the tree unless in this quotation.

To get the maximum benefit, of course it is only we can get the best quality of avocado fruit. Well, to get the best quality of avocado fruit, you can find her tips through the article I wrote earlier, namely how to choose the best quality of avocado fruit.

Benefits of avocado for beauty is actually a lot, we just do not know that we underestimate the fruit of this one. Neither was my friend and gentlemen, for your help, I will be sharing information about the benefits of avocado for beauty so that you can obtain natural beauty. Please read the following information.

Tips For Natural Beauty Benefits of Avocados 

1. Make Shine 
Avocados contain vitamin E, which is very high and can be used as a mask for hair.

The trick: simply puree a ripe avocado, then mix with the yogurt, egg, half a teaspoon of rosemary oil and a teaspoon of jojoba oil. Then make a mask for your hair. Allow approximately 20-30 minutes, then rinse with shampoo. Vitamin E in avocados is very useful for keeping and maintaining hair color brilliance.

2. As a Moisturizer 
Avocados can be used as a moisturizer and softens dry skin. Avocado oil is also commonly used on the lips to prevent cracking. This is because the content contained in the avocado is very easily absorbed by the body.

The trick, take an avocado that is not too ripe, and then pulverized it, then add the original cow's milk. Stir until blended. Then use a moisturizer on dry areas of your skin. Leave on for 15-20 minutes, then rinse with warm water.

3. Reduce Wrinkles 
In avocado fruit contains antioxidants and amino acids that can help to get rid of toxins that lead to aging and wrinkles on our skin.

4. Clean Skin 
Avocados are very rich in vitamin A. It can help lift the dead cells on your skin. The oil of avocado is very easily absorbed by the skin so it is well suited to be used as a lotion for massage. Avocado oil is absorbed by the body to provide nutrients for the skin layer that can stimulate the growth of new skin cells and also can accelerate the blood circulation of the skin.

5. Make a rubbery skin 
Avocado very useful to help your skin elastic. This is due to the content of vitamin E and vitamin A contained in an avocado.

6. Eliminate Fat In Stomach 
Avocados actually have fat, because the fat in avocado is a vegetable fat, so it will have no effect on body weight. In addition, avocados also contain a phytonutrient compounds that are able to combat abdominal fat and make fringe and flat. When taking it to avoid adding excessive sugar and milk, because milk sugar and one who can make fat.

Well buddy and gentlemen, that's some of the benefits of avocado for beauty. Hopefully the article Tips For Natural Beauty Benefits of Avocados above can be useful for you. Thank you for your visit and have a nice day.

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